What is Reflexology: Reflexology refers to using reflex points on the feet, hands, and the ears to treat the whole body. For this Session the focus is on the lower legs and feet reflex points.
What to Expect During and After your Session: A Reflexology sessions will start with a custom foot soak while reviewing your health history and wellness goals. After the foot soak you'll be on the table for treatment for the lower legs and feet. Small movements are done with the thumb and the ENTIRE foot is treated spending 20-25 minutes on each foot. After your session you may notice that you feel very relaxed, sleepy, hungry, or even more energetic. Your response to treatment can very from session to session.
How can it Help? This is a great modality for those that are spending a lot of time on their feet at work or during the day. But it is so much more than a foot rub. By treating the reflex points in the feet the organs can be treated as well and can help with digestive issues, headaches, insomnia, and sinus issues. It is also a wonderful way to treat yourself at home. This is great for those that are looking for some deeper body work but don't feel comfortable with undressing or receiving massage.